Cold Drink Side Effects

Red Section Separator

क्या आपको पता है कि गर्मी में राहत दिलाने वाली कोल्ड ड्रिंक आपकी सेहत को कितना नुकसान पहुंचा सकती है।

[{"selector":"#anim-8fc7be00-b809-4320-a7cc-e471a4755be3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bac85e72-e391-4f67-9a6d-e5553312e233","keyframes":{"transform":["translate3d(-135.10205%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e1dd9e92-8cae-4a96-98b6-36f8bf31e57d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6f9e3b9-ab0e-4e22-a150-9060adedeced","keyframes":{"transform":["translate3d(107.82123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f2cdccaa-8385-4c7b-a78a-a0afb36f1184","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f6fc0baf-f238-4246-9d04-0a3214b85a81","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f2c0e988-9e9c-4be3-9663-5705c6796d3d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}]

कोल्ड ड्रिंक में मौजूद कैफीन की वजह से आपको अनिद्रा यानी रात में नींद न आने की शिकायत हो सकती है।

[{"selector":"#anim-587db86a-3999-490a-aca2-521efb48aaac","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8476b4df-1f63-4e8c-8475-c0791bdd7b25","keyframes":{"transform":["translate3d(-135.10205%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-bfb58de1-f382-4804-b30d-ee62944e2262","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-de4690d6-5056-4168-acb6-71087787601d","keyframes":{"transform":["translate3d(107.82123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0e3f8b0-d910-4b67-b216-99bd02246dc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcb8696e-cae6-4299-9687-0121fb350753","keyframes":{"transform":["translate3d(108.73239%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-52c88dbc-6b46-4d90-a90c-57283bbd34c2","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-3b7e778e-4740-44ad-82ce-7f249550151e [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(11.464723692549809%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

इस वजह से आपके मूड में चिड़चिड़ापन, फोकस करने में परेशानी जैसी दिक्कतें भी हो सकती हैं।

[{"selector":"#anim-e1d80294-5d2f-4257-95e9-9ce56d4db3f1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb83168c-f1e3-4c60-be96-b1bbbe1bf373","keyframes":{"transform":["translate3d(-133.87755%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04b6cd01-952a-4578-929b-a096a52e2e57","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ae3c64d2-690f-4373-9546-8edd097d8b9b","keyframes":{"transform":["translate3d(107.82123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-801838a7-e214-4128-a031-a88c87eb64a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a5b8543c-59ba-4389-ab48-dbc4f0fd25e4","keyframes":{"transform":["translate3d(-107.38636%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-21ce5daf-40ef-4422-a345-d0d9ccda2e76","keyframes":{"transform":["rotateZ(-180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}] [{"selector":"#anim-57816917-bbca-447a-85b8-e8fd65c63dbd [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-43.97321418971725%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

जब आप ज्यादा कोल्ड ड्रिंक का सेवन करते हैं तो इससे मोटापा बढ़ सकता है।

[{"selector":"#anim-01270570-e356-4fb6-af3f-9f92b0031da8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4daf0e5b-f2e2-4bfd-8137-8124e1ecbdf3","keyframes":{"transform":["translate3d(-133.87755%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6d23e246-6621-4de6-99fc-ff3fefb2a999","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0cad7dd2-0c0d-4970-8e74-e0e38577ae9e","keyframes":{"transform":["translate3d(107.82123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2bdc2f25-fb23-464c-9606-bae0798f1181","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-24b5a306-aa94-45ed-b49a-a1e96e3b792f","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-c328f286-1a19-400b-8ac5-36db44244571","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-833aaad2-6050-49ca-9c8a-20a8acf34201 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-21.874999829338588%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}]

कोल्ड ड्रिंक की वजह से डायबिटीज, हार्ट और लिवर से जुड़ी बीमारियां होने का जोखिम बढ़ सकता है।

[{"selector":"#anim-d784dbe0-a33c-45b6-8f9b-3e51bfacbf37","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-5f0afe5e-602f-4b7b-82c5-a037ea96836c","keyframes":{"transform":["translate3d(-133.87755%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1183be24-1c2b-48e4-8656-69b27efc23cc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a686b4d5-4988-47b8-a235-fa65e49aeed3","keyframes":{"transform":["translate3d(107.82123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e7045dfe-3b8e-4d8c-a230-0fafdd163f4c","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3308a2ea-d862-4d6d-8171-86e62345dfb0","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-dc0ba890-56fb-4eef-9bee-2afe064f7220","keyframes":{"transform":["scale(0.3333333333333333)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-69270bf6-b764-477f-b388-49e781958cc1 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-44.66765863534684%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ज्यादा कोल्ड ड्रिंक का सेवन करते हैं तो इससे पाचन शक्ति कमजोर हो सकती है।

[{"selector":"#anim-77582e5d-3cb7-4f6c-a8c8-653c9d1ccb71","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-576655f7-f9ae-4486-9fd1-6f927539f525","keyframes":{"transform":["translate3d(-133.87755%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d16e1e0f-af03-4ea6-abd6-bfdf750cabb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a9e7ed60-60e3-4c6c-b20e-e3f60518843b","keyframes":{"transform":["translate3d(107.82123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a49910c7-88e3-412a-add8-b99b708d73f8","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b8bd89db-9935-4e18-af69-bbdb9228532f","keyframes":[{"offset":0,"transform":"translate3d(0, -915.80618%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.29,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.45,"transform":"translate3d(0, -257.524697816%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.61,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.71,"transform":"translate3d(0, -87.551070808%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.8,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.85,"transform":"translate3d(0, -32.877441862000005%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":0.92,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"},{"offset":0.96,"transform":"translate3d(0, -14.286576408%, 0)","easing":"cubic-bezier(.5, 0, 1, 1)"},{"offset":1,"transform":"translate3d(0, 0%, 0)","easing":"cubic-bezier(0, 0, .5, 1)"}],"delay":0,"duration":600,"fill":"both"}] [{"selector":"#anim-a15363a6-aaf8-4b69-a733-fe8ec3b7f416 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(0%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]

ज्यादा कोल्ड ड्रिंक पीने से शरीर में पोषक तत्वों के ऑब्जर्व होने में भी रुकावट आ सकती है।

[{"selector":"#anim-b0d7c85c-94aa-4b3b-b7ff-8d28cc546ba0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3da1f60d-f9f5-4e26-891c-6d79eb7bf027","keyframes":{"transform":["translate3d(127.04628%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d747a7b8-6960-42c9-aad8-2ae1f63f6c78","keyframes":{"transform":["translate3d(112.72727%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .8, 1)","fill":"both"}] [{"selector":"#anim-ba0ce1e4-c8c4-44c4-8745-39214a742a35","keyframes":{"transform":["rotateZ(180deg)","rotateZ(0deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(.2, 0, .5, 1)","fill":"forwards"}]

कोल्ड ड्रिंक्स में कैफीन के साथ ही सोडियम की मात्रा ज्यादा होती है, जिससे दिल के सेहत पर बुरा असर पड़ता है।

[{"selector":"#anim-14df4723-5e60-4e58-bf49-f5d1ffc11720","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fdd4c293-5b0f-4f85-bb3c-e9b84ebffc00","keyframes":{"transform":["translate3d(107.82123%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8085693c-1777-4bd4-9aa6-5e58acdefeea","keyframes":{"transform":["scale(1)","scale(1.5)","scale(0.95)","scale(1)"],"offset":[0,0.33,0.66,1]},"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ed96c8b1-7d56-43ba-9dc3-3e29748766f3 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-10.015624757376356%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}]